Clinical-EFT.com

Step Into Calm
— Start Your Reset Today

Do you find yourself lying awake at night, unable to quiet your thoughts?

Or moving through your days feeling disconnected from the calm, confident person you know you can be?

This isn’t about “fixing” yourself — it’s about gently returning to your natural state of peace, resilience, and emotional clarity.

What Becomes Possible:

💫 Restful nights and peaceful mornings
💫 A mind that finally slows down
💫 Freedom from old thought loops that no longer serve you
💫 A renewed connection with the calm, strong version of you
💫 Emotional steadiness, even in the middle of life’s chaos

Start Feeling Better — Without Pressure or Overwhelm

The Calm Reset Experience is your self-paced first step into a more grounded, spacious way of being.

You’ll begin in a private, judgment-free portal where gentle guidance meets science-backed techniques—so you can breathe deeper, think more clearly, and reconnect with what matters most.

Start Your Calm Reset Experience

Experience Compassionate Support and Real Results

✔️ CLINICALLY PROVEN TECHNIQUES

Gentle, evidence-based methods that help shift your nervous system out of stress—even in the first experience.

✔️ Tailored to YOU

You're invited to reflect on what you most need right now—no pressure to perform, fix, or explain.

✔️ Real-Life Relief

Learn simple practices you can use immediately when you feel overwhelmed, anxious, or stuck.

✔️ COMPASSIONATE Space

Feel seen, heard, and supported in a safe environment rooted in empathy and care.

✔️ Strict Confidentiality

Your privacy is fully respected at every stage of your journey.

Begin the Calm Reset Experience Now

Hear from Women Like You

See what's possible when you work with a certified EFT coach:

From Overwhelm to Calm

"Kay has a very calming presence and always made me feel heard. After our sessions, I felt calm, clear, and grounded, and I'm now able to think of memories without feeling upset by them. She was very professional throughout our work together."

Client, London UK

Finally Free from Sound Sensitivity

"After struggling with misophonia (irritation with sounds), even after the first session, I had hope. After two more sessions, it's remarkably better. I no longer have anxiety before meals, and the level of irritation during meals has significantly reduced. I now feel calmer and am spending less time preoccupied with these thoughts."

Jennifer Hall

Nurturing and Transformative

"Kay's EFT coaching is nurturing, intuitive, and transformative. Kay is an experienced EFT practitioner. She listens carefully and can work on a wide range of issues. She asks good questions and explains the techniques and how they work. She is respectful and asks for feedback throughout a session."

Liz Bisbee

Why This Approach Works

As a certified EFT Master Practitioner having lived in 11 countries across 3 continents, I bring trauma-informed, culturally sensitive support that meets you where you are.

This isn’t just about emotional healing—it’s about helping you reclaim your calm, confidence, and clarity using simple, proven tools that work.

Credentials & Training:
Certified EFT Master Practitioner – EFT International
Clinical EFT (Level 1–2) – EFT International & EFT Universe
Additional training in trauma-informed care, inner child healing, and advanced EFT-based methods

Click to view full credentials

Professional Certifications

Certified Master EFT Practitioner – EFT International
Clinical EFT (Level 1–2) – EFT International & EFT Universe
MSc in Business Administration
Certified Life & Goal Success Coach

Specialized Training

Trauma-Informed EFT Tapping
Training focused on nervous system regulation, resourcing, titration, and EFT-based trauma techniques
Inner Child Healing
Integrated approaches using EFT, Parts Work, Attachment Theory, IFS, Womb Work, and the Empty Chair Technique
Master Level 3 Practitioner – EFT International
Advanced Clinical EFT, including trauma-informed care, EMDR-inspired methods, and integrative deep work under accredited supervision

My Approach:
In a safe, judgment-free environment, I blend advanced techniques with trauma-informed care to help you release emotional blocks that have resisted other approaches. You'll receive compassionate, evidence-based support tailored to your unique journey—creating clarity, resilience, and lasting transformation in areas that matter most to you.

Find strength & calm

— through personalized EFT sessions.

Whether you're navigating life transitions, managing daily stress, or seeking deeper personal growth, you'll discover real tools for lasting emotional well-being.

My gentle, science-backed approach meets you where you are — combining compassion and proven techniques for true transformation.

Emotional and Mental Well-being

𒄬 Stress Relief: Instead of feeling overwhelmed when your to-do list is endless
𒄬 Anxiety Support: Turn down the volume on those "what-if" thoughts that keep you up at night
𒄬 Confidence Building: Stop second-guessing yourself when making decisions like "Should I speak up right now?" or "Am I doing the right thing?
𒄬 Mental Clarity: Quiet that inner voice that keeps listing everything that could go wrong

Strengthening Connections

𒄬 Family Dynamics: Stay calm during heated moments and complex family situations - without losing your calm or getting caught in old patterns
𒄬 Communication: Have those important conversations with confidence - without the racing heart or sleepless nights beforehand
𒄬 Caregiver Resilience: Navigate the emotional rollercoaster of caring for others while maintaining your own well-being - from special needs parenting to elder care

Physical Well-being

𒄬 Stress-Related Pain: Find relief from those tension headaches and tight shoulders that come from carrying too much stress
𒄬 Better Sleep: Stop tossing and turning at 3am with racing thoughts
𒄬 Body-Mind Connection: Notice how feeling emotionally lighter helps your whole body feel better
𒄬 Tension Release: Learn simple ways to release stress from your body - no complicated exercises required

Personal Growth and Empowerment

𒄬 Find Your Strength: Rediscover the capable person you've always been beneath the stress and worry
𒄬 Break Free: Let go of habits that aren't serving you - like saying "yes" when you want to say "no" or trying to make everything perfect
𒄬 Regain Control: Discover what actually helps you to feel better (beyond bubble baths and chocolate)

The changes can feel subtle at first, then one day you realize - you're sleeping through the night, choosing peace over stress, and feeling more like yourself again.

Inner Peace

𒄬 Self-Connection: Learn to be kinder to yourself instead of that constant self-criticism
𒄬 Mindful Living: Stay present in the moment rather than getting lost in worry about tomorrow
𒄬 Emotional Healing: Work through difficult experiences at your own pace, in a space where you feel completely safe and understood
𒄬 Mental Quietude: Replace that constant mental chatter with peaceful calm
𒄬 Loss & Change: Find support when life feels uncertain - whether you're dealing with an empty nest, career shifts, or other major life changes

Begin Your Journey

No pressure — just a supportive first step toward feeling better.

MISSION

To help women experience emotional peace using science-backed, compassionate methods that lead to lasting transformation.

VISION

To create a gentle, empowering space where healing becomes not only possible—but natural.

VALUES

Care: You’ll always feel heard and respected
Clarity: Practical tools you can use in everyday moments
Credibility: Grounded in science, guided with heart

Imagine Your Next Chapter

You sleep through the night.
You respond with calm instead of reactivity.
You make decisions from clarity instead of fear.
And most importantly—you feel like you again.

The journey to that version of you starts here—with a calm, empowering first step.

Scroll down to start Your Calm Reset Experience today
No pressure. Just support, peace, and space to breathe.

Your Calm Reset Experience Awaits

A self-paced space for women ready to feel lighter, more grounded, and back in control of their emotions.

Inside your private portal, you’ll find gentle prompts, calming tools, and insight to help you step out of the stress loop—and back into clarity and calm.

No pressure. No obligation. Just space to breathe.

Your Calm Reset Experience is just a few details away.

Ready to feel more like yourself again?

Your EFT journey is more than just managing stress—it's about rediscovering your natural sense of calm and confidence, so you can handle life's challenges with greater ease.

Let’s talk about what’s bothering you and explore how I can help.

Take Your First Step Toward Lasting Peace

Your future self will thank you.

Disclaimer
Emotional Freedom Techniques (EFT) is a complementary method for supporting emotional and physical well-being. It is not intended to diagnose, treat, cure, or prevent any medical or psychological condition and is not a substitute for professional healthcare. If you have a medical or psychological diagnosis, please remain under the care of a licensed healthcare provider.

I, Kristin Elise Kraggerud, am a certified Master EFT practitioner but am not a licensed medical or mental health professional. My services provide peer-to-peer coaching, where you are the expert in your own healing journey, and I bring my expertise to guide and support you using EFT techniques.

Kristin Elise Kraggerud and 'EFT with K.Kraggerud' make no guarantees or claims regarding the outcomes of EFT sessions. Results may vary depending on individual factors, and any benefits experienced are unique to you. If you have specific concerns, consult a licensed healthcare provider for tailored advice.

Step Into Calm— Start Your Reset Today