Tired of harsh inner dialogue and emotional overwhelm? This EFT tapping script is the first step to help you quiet your inner critic and restore emotional balance—in just minutes.

What's Inside:
✔️ Step-by-step tapping rounds to calm negative thoughts
Progress tracking with SUD scores
✔️ Self-compassion techniques that actually work
✔️ Professional guidance from a certified Master EFT Practitioner

Perfect for women who want:
🌿 Less self-doubt and emotional stress
🌿 More inner peace and confidence
🌿 Practical tools that fit into real life

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